Welcome to the Mindful Productivity coach!! I’m Kriss, and I’m happy to have you here.
“Well, that sounds kinda fancy, there, girlie girl. What’s a Mindful Productivity coach do?”
Let me tell you! I work with busy, stressed out moms, teaching them a variety of types of information:
- How to manage your mindset
- How to motivate yourself
- How to set achievable goals
- How to achieve those goals
- How to move from a place of overwhelm to one of overjoy
I’ve built Mindful Productivity on top of 35+ years of living with mental illness. I’ve got bipolar disorder, panic disorder, agoraphobia, social phobia, OCD, PTSD, and a host of other anxiety disorders. I’ve had to learn a wide variety of survival mechanisms, skills, and techniques for dealing with this crazy old world. I draw from a variety of faith paths, psychological and sociological data, the humanities, the arts, and more for both inspiration and practical steps to take to empower myself to not only cope with my life and the world I live in, but also to thrive and share my knowledge with others.
Now, keep in mind, I’m not a doctor or therapist. I’m not going to tell you what to do with your one wild and precious life. I guide you to help you find the answers for yourself. And that’s super important, because then you know that they’re YOUR answers. YOU found them, and YOU know how to implement them. It’s absolutely, positively, 100%ly about YOU achieving the goals and outcomes YOU want.
When you decide to work with me, I help you figure out where you’re stuck – because, face it, we all get stuck now and then. Once we’ve got that handled, I help you find ways to unstuck yourself. Me? All I do is nudge you now and then to provide an external point of view to help you get where YOU want to go.
I’m looking forward to meeting you, and to discovering how I can help you get unoverwhelmed (I know, I know. It’s not a word. But I’m a writer. I can make up words if i want!) Not if I can help you. But how I can help. That’s how certain I am I’ll be able to make a Mindful Productivity difference in your life.
Use the contact form below to send a message to start the process and see if we’re a good fit to work together!